Exploring Longevity Medicine and Epigenetic Aging with Dr. Lucia Aronica

What can queen bees teach us about epigenetics? And what do
polyphenols, stress, and sunlight have in common? Hint: it has to
do with longevity science. To mark our exciting paper on the
Potential Reversal of Epigenetic Age Using a Diet and Lifestyle
Intervention we are hosting a series of podcasts focused on the
science of epigenetics and longevity, and kick things off with
talented researcher and Stanford lecturer, Dr. Lucia Aronica. Dr.
Aronica is a passionate advocate of lifestyle medicine and is
currently leading the epigenetic analysis for the largest
randomized clinical trial in the field of personalized nutrition on
low carb vs. low fat diets. Fascinating work! With her rich
international research experience in nutritional epigenetics, Dr.
Aronica guides us through the mechanics of epigenetics and
epigenetic aging, the importance of hormesis, and the powerful
epigenetic language of lifestyle interventions, including
epinutrients. Join me in this fascinating conversation and find out
what you can do right now to optimize longevity. Listen, learn,
share -- leave us a comment – I’d love to know what you think!
~DrKF