Maladaptive Stress Response, Personality Patterns, and Fatigue with Alex Howard

Living in a pandemic era filled with political, environmental, and
social turmoil is tiring – downright exhausting. So is it any
wonder the number of chronic fatigue cases has crept up to 1.5
million people in the US? In this episode of New Frontiers, guest
host Dr. Patrick Hanaway talks with Alex Howard, the creator of the
Therapeutic Coaching methodology and Founder of The Optimum Health
Clinic, one of the world’s leading integrative clinics specializing
in chronic fatigue syndrome. Alex has published several research
articles and books on the topic, with his latest book, Decode Your
Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy,
Heal Your Body and Transform Your Life - just published. In
addition, he is currently working on a randomized control trial
with the UK national health service, NHS, as a follow-up to a
preliminary study on his integrative approach to chronic fatigue
syndrome. Dr. Hanaway and Alex discuss the key factors contributing
to fatigue, using personalized mapping to untangle the picture and
the importance of intervention sequencing to create positive,
long-term shifts in patients’ well-being. I’m so proud to have
these two incredible humans sharing what they know with all of us
on New Frontiers – it’s an amazing conversation and I could listen
to them talk all day! Please leave a review, rating, and share this
episode far and wide! ~DrKF