Nutrient Synergy: Why Supplements Can’t Compensate a Poor Diet with Chris Kresser

Are we getting enough nutrients from our diet? And why do nutrient
deficiencies persist even in those of us who are putting a lot of
attention to what we're eating? Join me and Chris Kresser as we
dive into all things nutrient insufficiencies on this episode of
New Frontiers. Chris is the founder of the Kresser Institute and
the co-founder of the California Center for Functional Medicine.
He’s the bestselling author of The Paleo Cure and Unconventional
Medicine and a highly respected clinician in our space. We talk
about the inadequacies of RDAs, the latest statistics on nutrient
insufficiencies, the importance of nutrient bioavailability and
nutrient synergy and why taking supplements on top of a really poor
diet is not going to help. We also marvel at the wonders of
magnesium, the interplay between vitamins D, K2 and A, and calcium
plus so much more! It is a conversation filled with clinical pearls
and practical implications, so get ready to take notes and tune in!
~DrKF