Add Superfoods and Epinutrients to Any Diet Using Broths and Tonics

I am always excited to share new and practical ways to bring
Younger You principles to your dinner table and/or clinical
practice. And this podcast is especially exciting where Jill
Sheppard Davenport and I dive into using broths and tonics as
health-promoting and healing foods. Yes, these have been part of
our natural medicine toolbox for eons, but we discuss a new spin on
this ancient medicine and turn up the volume on superfood and
epinutrient ingredients for their myriad health benefits, including
bio age reversal properties. We also address important concerns
around the potential for bone to harness lead and other toxic
metals – so important, we actually researched this very question
ourselves, cooking broth from various bone sources and sending it
all to the lab for thorough testing. You’ll be relieved by what we
discovered (we were!). If you’re intrigued to learn more and start
cooking up your own amazing combinations, preorder your copy of our
new book, Better Broths and Healing Tonics today! We have some
gifts for you if you do – check the show notes for more info. ~DrKF