03 Mindfulness of Breathing, the Second Stage

03 Mindfulness of Breathing, the Second Stage

vor 15 Jahren
In this morning session, Alan Wallace gives a guided meditation of mindfulness of breathing, the second stage, focusing on the balance of relaxation and stability.
34 Minuten
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vor 15 Jahren
In this morning session, Alan Wallace gives a guided meditation of
mindfulness of breathing, the second stage, focusing on the balance
of relaxation and stability.

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