05 Mindfulness of Breathing, the Third Stage

vor 15 Jahren

In this morning session, Alan Wallace gives a 24-minute guided meditation on the third stage of mindfulness of breathing. He also describes the preliminary signs of progressing along the path of shamatha.

33 Minuten

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Podcast

Podcaster

Spring 2011 Shamatha Retreat

Gesundheit , Religion , Buddhismus , Religion & Spiritualität

Beschreibung

vor 15 Jahren

In this morning session, Alan Wallace gives a 24-minute guided
meditation on the third stage of mindfulness of breathing. He also
describes the preliminary signs of progressing along the path of
shamatha.