29 Settling the Mind it its Natural State: Body to Mind

vor 15 Jahren

During this 24-minute guided meditation, Alan guides us in the practice of settling the mind in its natural state, beginning with the space of the body and moving to the space of the mind. The guided meditation begins at 10:10.

38 Minuten

0 0 0

Podcast

Podcaster

Spring 2011 Shamatha Retreat

Gesundheit , Religion , Buddhismus , Religion & Spiritualität

Beschreibung

vor 15 Jahren

During this 24-minute guided meditation, Alan guides us in the
practice of settling the mind in its natural state, beginning
with the space of the body and moving to the space of the mind.

The guided meditation begins at 10:10.