71 Settling the Mind, Phase Three

vor 15 Jahren

This morning, Alan first reviews the practice of settling the mind in its natural state, both in theory and in practice. This is followed by an unguided meditation that begins at 12:00 in the recording.

38 Minuten

0 0 0

Podcast

Podcaster

Spring 2011 Shamatha Retreat

Gesundheit , Religion , Buddhismus , Religion & Spiritualität

Beschreibung

vor 15 Jahren

This morning, Alan first reviews the practice of settling the mind
in its natural state, both in theory and in practice. This is
followed by an unguided meditation that begins at 12:00 in the
recording.