79 Spatial Awareness of Awareness

vor 15 Jahren

This morning we return to the final phase of the awareness of awareness practice: exploring this awareness spatially. Alan first reviews the technique for the practice. The unguided meditation is not included.

12 Minuten

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Podcast

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Spring 2011 Shamatha Retreat

Gesundheit , Religion , Buddhismus , Religion & Spiritualität

Beschreibung

vor 15 Jahren

This morning we return to the final phase of the awareness of
awareness practice: exploring this awareness spatially. Alan first
reviews the technique for the practice. The unguided meditation is
not included.