176 - Emotional energy and travel

vor 15 Jahren

Travel is an awesome experience, don't let low emotional energy ruin your trip.

27 Minuten

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Podcast

Podcaster

Indie Travel Podcast

Lonely Planet award-winning travel advice for independent travellers (by full-time indie travellers)

Gesellschaft , Reisen

Beschreibung

vor 15 Jahren

Travel can be stressful, physically, mentally and emotionally. You're constantly moving, and being exposed to new foods and diseases, which puts stress on your body. Your mind is being exercised as well, as you plan your trip and deal with challenges as they arrive - maybe you have to speak a new language, or alter your plans at the last minute. All of these stressors will have an impact on your emotional health, which is subject to its own problems - after all, you have to interact with people, which can be tough on your emotions.

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