Testing Your MindBody Fitness With Heart Rate Variability

vor 20 Jahren

Podcast

Podcaster

Award winning psychologist, Dr. Jim Maganiello talks with leading experts about the keys to developing and maintaining a sound mind, a healthy body, well being and a life well lived.

Gesundheit , Fitness

Beschreibung

vor 20 Jahren

Heart Rate Variability (HRV) is a powerful marker for determining your mindbody fitness, evaluating how well you adapt to stress, and assessing your overall health and wellbeing. Learn more as we interview Dr. Paul Rosch on one of the most exciting new developments in the science of mindbody health and fitness.