BH4BP #2 – Trans Fats, Longevity & Exercise in Hot Weather

vor 17 Jahren

In this week's main topic I look at partially hydrogenated oils, also known as trans fats. I discuss why they are bad for you and what food products to stay away from. I look at two articles related to this topic, one from webmd.

15 Stunden 3 Minuten

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Podcast

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Being Healthy for Busy People

Fitting healthy habits into your busy schedule!

Gesundheit , Ernährung

Beschreibung

vor 17 Jahren

In this week’s main topic I look at partially hydrogenated oils, also known as trans fats. I discuss why they are bad for you and what food products to stay away from. I look at two articles related to this topic, one from webmd.com and the other from recoverymedicine.com . After that, I discuss a […]