BH4BP #44 – Injuries: Strains and Sprains

vor 17 Jahren

Photo by cmaccubin via Flickr Back on show #40, I talked about ways to minimize or avoid muscle soreness and muscle cramps during exercise. For those that didn't hear that show, those are aches and pains that while painful, do not involve injury. -

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Being Healthy for Busy People

Fitting healthy habits into your busy schedule!

Gesundheit , Ernährung

Beschreibung

vor 17 Jahren

Photo by cmaccubin via Flickr Back on show #40, I talked about ways to minimize or avoid muscle soreness and muscle cramps during exercise. For those that didn’t hear that show, those are aches and pains that while painful, do not involve injury. In this show, I am going to cover exercise related injuries. Specifically, […]