Total Makeover Episode #2

TAKE CONTROL. Spring/Summer 2006: Follow three women in Allure
magazine every month as they transform their bodies with advice
from diet, fitness, and beauty experts. Start your own Total
Makeover at allure.com. Weight-loss coach Stephen Gullo offers his
best tips for staying motivated. This episode: Plan what and when
you'll eat to prevent cravings. Produced by News Out Loud.