Optimizing Your Sleep
Podcast
Podcaster
Fuel your brain with the latest in neuroscience
Beschreibung
vor 10 Jahren
Ex-Navy SEAL Dr. Kirk Parsley joins Jesse this week for a candid discourse on sleep. From the pros and cons of biphasic sleep, to the importance of naps, to Doc Parsley’s personal experiences with sleep-deprived SEALs... This is an episode worth staying awake for.
The post Optimizing Your Sleep appeared first on Smart Drug Smarts.
The post Optimizing Your Sleep appeared first on Smart Drug Smarts.
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