Meditation Introduction

Meditation Introduction

vor 20 Jahren
How to meditate: Bring your attention back to your breath. Repeat as necessary. Discussed exercise from Eckhart Tolle to show the energy/aliveness underneath experience. Showed that energy as the oneness of being. Mentioned that five minutes of medi[...]
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vor 20 Jahren
How to meditate: Bring your attention back to your breath. Repeat as necessary. Discussed exercise from Eckhart Tolle to show the energy/aliveness underneath experience. Showed that energy as the oneness of being. Mentioned that five minutes of meditation a day is all we need to get started down a very important road of growth. Our […]
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