Brain Picking with Derek Woodske – World Class Strength Coach (Required listening for trainers and strength coaches)
I have had the pleasure of not only being taught by Derek Woodske, but have also had the pleasure (and pain) of being trained by him.
I achieved this deadlift training under Derek’s guidance; (235 kilos, 205kg weight/30kg chain weight at a weight o[...]
1 Stunde 6 Minuten
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Maximus Mark gives you the information about training, supplements and nutrition so you can look good naked and be strong and healthy!
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vor 10 Jahren
I have had the pleasure of not only being taught by Derek Woodske, but have also had the pleasure (and pain) of being trained by him. I achieved this deadlift training under Derek’s guidance; (235 kilos, 205kg...Read More
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