Doug Richards on Stretching: The Truth

Doug Richards on Stretching: The Truth

vor 13 Jahren
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Big Ideas (Audio)
Big Ideas (Audio)
Big Ideas offers lectures on a variety of thought-provoking topics which range across politics, culture, economics, art history, science.... By nature of its lecture format, pacing and inquisitive approach, it is the antithesis of the prevailing sound-bi
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vor 13 Jahren
Doug Richards from the Physical Education & Health department at University of Toronto St. George on Stretching: The Truth. Richards discusses the science and the fiction of the benefits of stretching prior to exercise.

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