A CoUPle To Go

Welcome to back! We hope you had lovely winter holidays and are excited about a new season of A CoUPle To Go! ️‍ This year was Michael's first Christmas in Slovakia and we have a lot to talk about. We gonna be discussing cultural differences between our home countries - what we like, don't like and what really surprised us... As well as Natalia's experiences as a slavic European living in Canada. The YouTube channel:      https://www.youtube.com/@acoupletogopodcast Where you can find us:    https://www.instagram.com/nataliamuchova/                                              https://www.instagram.com/michael.leb/ Natalia's slovak content:  https://www.tiktok.com/@nataliamuchova                                              https://www.youtube.com/c/NataliaMuchova

It's the middle of winter, a dark, cold and for many people also depressing season. In this 7. episode we're going to explain what causes SAD - Seasonal Affective Disorder and how to possibly combat it. What role does daylight saving play? How are women affected more by these seasonal changes? And what can we learn from Scandinavian countries, who seem to have found the ultimate happiness recipe? ️

We are back! Due to some unfortunate events this podcast had to take a pandemic pause, but we’re good now and extremely happy to be recording again ️.  An episode about our veganism has been highly requested so here it is! We talk about our vegan experience and what has changed in our lives since we quit animal products. Is a 100% vegan diet even possible? What are the pros and cons of plant based foods? And what about breast milk and the infamous B12?

️DISCLAIMER: This is a reupload in which we want to address a mistake we made in the original recording of this episode from the 16.6.2020. Thank you for understanding.️ You're hopefully informed about the long horrible history of racism in the context of slavery in the US. However, do you also know about all the other horrors colonial countries imposed on, in their eyes, "lower human races"? In today's episode we talk about crimes on humanity that not only history, but also modern economies try to hide. In the spirit of #Blacklivesmatter we want to contribute to this highly important conversation. Get more info about the movement on www.blacklivesmatter.com