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Episoden
31.05.2021
7 Minuten
Discussing some of my own views and perspective on mental health
and wellness.
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31.05.2021
4 Minuten
Mindfulness is the integral part for humans but that is ONE thing
we aren't giving importance to! Why is that ? Well, listen to me
help you get back on the track.
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31.05.2021
4 Minuten
In this episode, we are going to see how to actually take the
first step towards overcoming everyday struggles that has to do
with anxiousness.
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31.05.2021
2 Minuten
Well, I see this very common with my clients of how they struggle
to name their feelings. Here is one such terminology that I am
discussing !
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31.05.2021
6 Minuten
Today with so much news incoming, how are you coping? Looking to
know some easy strategies that you can apply in your daily life
to make life easier?
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Über diesen Podcast
A mental health podcast by Mrithuna Rajesh focuses on 'real'
problems and 'real' solutions.
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