Podcaster
Episoden
09.03.2022
7 Minuten
A kundalini meditation to invite in heart centered calm and peace.
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02.03.2022
6 Minuten
Ujjayi breath and affirmations to celebrate the energy of the
Pisces New Moon.
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05.01.2022
6 Minuten
“I feel the light of all that I am” Meditation.
Mehr
16.09.2021
5 Minuten
I see my potential and awaken the fullest expression of myself
Mehr
11.09.2021
6 Minuten
breathe in love. breathe out love. a mudra meditation featuring a
beautiful passage from yung pueblo’s clarity & connection. find
a one minute version and more one minute mudra meditations on
TikTok @katrinamarieyoga. find more details on Katrina and her
trauma informed offerings at https://katrinamarieyoga.com/
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Über diesen Podcast
Hi! I’m Kat. I’m a yoga and meditation instructor for kiddos and
grown ups. I am a scientist and educator by nature and love to
express the importance of connecting to both the energetic and
physical anatomy of your being. I also believe the more balanced
the chakras are, the more balanced, abundant, and joyful life is.
This is a place for all my meditations and thoughts to live so I
can share them with beautiful people like you! Thanks for stopping
by!
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