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24.02.2019
56 Minuten
EPISODE SUMMARY
In this episode, moms share why it is important to live a
sustainable lifestyle and the little everyday things they do to
contribute towards keeping our environment clean and safe.
SHOW NOTES
Having a child makes you wonder what their future will look like.
You realise that the choices you make today shape their tomorrow.
Quite apart from the emotional legacies we leave behind, the way
that our generation consumes resources determines which resources
are left available to our children. This is something that our
panelists are keenly aware of. It made them determined to
conserve the resources we have, and make the most of what's
around them.
While Kamana of @mycocktail_life was an early adaptor of
minimalism based on her parents' example, Sushi of @beachwalkmuse
and Nayantara of @mommyingbabyt started making sustainable
choices as adults. Whenever you choose to embrace sustainability,
or even if you're considering where to begin, these inspiring
women have plenty of easily implementable suggestions for you. In
their opinion, even if one person were to make one change after
hearing this podcast, it would be a great step in the right
direction. The key lies in choosing a path that you can commit to
happily.
Could you choose to buy clothes when you need them, rather than
when you want them? And, when you buy, could you choose to buy
second-hand clothes? If that's outside your comfort zone, how
about shopping for local products? Consider going to a tailor to
get your clothes stitched rather than frequenting a fast-fashion
store. And if you find that even that isn't suitable, go ahead
and buy what works for you - but make the most of it. Take a cue
from the previous generation and reuse clothes until they're
fully worn out before repurposing them or passing them on.
Donating clothes rather than throwing them out can make a massive
difference to the size of landfills!
Sustainability can mean different things to different people. It
is a purely personal choice based on preferences. While some may
embrace veganism, others may choose to buy their dairy or
vegetables from a co-op rather than the supermarket. While some
may be comfortable with a no-poo method of cleaning their hair,
others may choose to wash their hair less frequently, while still
others may choose to only buy from brands with eco-friendly hair
products. Ultimately, sustainability is about changing your
mindset to think about how best you can consume the resources
available to ensure they last longer.
As parents, the panelists talked about embracing breastfeeding
and cloth diapering. They discussed how they’d made small changes
to the way they celebrated their children’s birthdays, choosing
to gift experiences rather than products. The aim isn’t
necessarily to generate zero-waste, but to at least move towards
generating low waste. Change begins here!
If you want a few tips to get started, here are Nayantara's 11
Tips to Save Water. Sushmita can also get you started with 10
Easy Steps towards Sustainable Living.
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22.01.2019
29 Minuten
Episode Details: Season 1 Episode 2
Topic: Keeping Our Kids Safe
Duration: 29 minutes
EPISODE SUMMARY
In this episode, moms discuss how they talk about body
safety and abuse with their children, why it’s so
important, and what other measures they take to safeguard
their children in an increasingly complicated world.
SHOW NOTES
By now, you must have heard of the Me Too movement which swept
across India recently. As stories of abuse in different forms
began to be told, we, as parents, no doubt started to wonder
about our own children and their safety. The Me Too movement
shone a spotlight on the fact that abuse could happen to both
sexes, that it could come from people we knew and trusted,
including relatives or teachers. Whom, then, can we trust? While
the obvious reaction is to get scared and try to protect children
by keeping them close, the truth is, our children are going to go
out into the world someday. So what's the best way to overcome
our fears and know that we've done everything in our power to
keep them safe? How do we educate and empower ourselves as well
as our children to deal with a world which has its dark side?
Coming from a country where sex is rarely spoken about,
especially with parents, we are in unchartered, unfamiliar
territory when it comes to initiating these conversations with
our children. Our parents probably didn't even discuss puberty,
let alone abuse! So initiating these conversations requires us to
do our share of research, and sometimes fight our own
conditioning and awkwardness. Given that, is there merit in
talking about this? If so, at what age do you talk about this to
your children? What do you even say? We hope that you will find
it useful to hear other moms' perspectives, and some of the
things they tell their children.
THE PANEL
For this panel, we invited mothers with varying experiences. A
mother of twin boys who conducts sex education workshops at
schools, Namrata Sadhvani is vocal about the need to embrace
feminism and fight stereotypes. According to her, objectification
of women and messaging to girls that they may need protection, or
be more fragile, forms part of the problem. She talks about the
responsibility involved in parenting boys to believe in equality
and respect, and shares some of the messaging they use at home
and in her workshops.
Shalu 'The Dreamer Mum' also has twins... girls! As someone who
has always been very vocal about her support for the Me Too
movement, she talks about the importance of speaking freely and
giving our children the vocabulary with which to know what is
normal and what isn't. Her straightforward take on what she
herself says to her girls and how it's necessary to do so will no
doubt help in forming your own conversations with your children.
Since both Namrata and Shalu have older children who are capable
of understanding these conversations, we also invited a different
take from Disha who has a just-turned-two year old. What can you
do to keep a child who's so much younger safe? Is there a way to
start messaging about consent and unsafe touches? These are some
of the topics she explores with Namrata and Shalu using their
experience to guide her.
This is raw territory for so many of us, and we’re all learning.
If there’s anything you’d like to ask our panelists, or any
tips/experiences of your own that you’d like to share, please do
so in the comments. Or, if you’d like to remain anonymous, you
can email us at lifeofrealmoms@gmail.com.
Mehr
04.01.2019
1 Stunde 10 Minuten
SUMMARY In this episode, moms discuss how
they introduced religion and the concept of God to their
children, how they incorporate culture into their daily lives,
and how they make all of it fun and interesting for the kids.
SHOW NOTES
All over the world as technology advances, mankind struggles to
balance generations of faith in God with modern life which is
grounded in science and convenience. How do we introduce the next
generation to the values we grew up with? Should we even try? Are
they still relevant today? And if we choose to, how do we develop
their relationship with God in today’s world?
These are some of the questions that a panel of five moms from
different religious backgrounds ponder as they discuss
approaching the subject of religion and culture with their kids.
THE PANEL
Akshaya (@andhowdoyoudo) talks about her family's aim to
introduce stories and traditions from multiple cultures so that
her daughter can grow up to choose what she finds most
applicable.
* Grace (@thegracelog), who comes from a traditional Christian
household, talks about reinventing some things for her son as he
grows up, while keeping a sense of community and joy intact.
* Nisha (@lovelaughmirch) is a Hindu-Punjabi settled in New
Jersey, and she speaks about bringing religion and culture alive
for her daughter, despite being far away from home.
* Ravijot (@shiningshower) whose daughter's first word was
'Vaheguru' speaks about bringing up a Sikh child in India, where
many festivals are celebrated in ways which don't align with
prescribed Sikh norms.
* Rooshna (@myrainbowquill) talks about moving her Islamic family
from the Middle East to India and its ramifications on how they
perceive and practice religion.
As is apparent from just this small panel, India is a melting pot
for a wide variety of cultures and religions which peacefully
coexist. It is vital that we pass on this sense of harmony to our
children even as we teach them about our own. Within a religion
as well, there is so much scope to adapt traditions to what works
best for each family. For instance, how two families follow Hindu
rituals is very different. Or, how a Sikh or Muslim family choose
to slightly alter the messages their parents had adopted for
them, growing up. Each panelist speaks about the ways in which
they've made traditions meaningful and true to their individual
circumstances.
Needless to say, it does upset status quo when traditions passed
down over generations are altered, even slightly. Discussions
about faith are rarely easy, since people feel very strongly
about what they’ve grown up believing. Spouses or extended family
may often feel very differently about religion, and the panelists
cover how they approached the topic of religion within their own
families, as they decided what to pass on to their
children.
Religion, for many, is about finding a place of calm within
themselves. How do you translate that for children who are often
little bundles of energy? At what age can they begin to
understand it? While this is a very personal choice, the panel
weighs in with how they introduced religion themselves, and how
their children are processing it.
Tune in for some heart-melting nuggets which show that children
may often understand the core of faith better than adults! From
cutting a cake on ‘Babaji’s birthday’, to saying ‘Salam Alaikum’
to Ganesha as they pass a temple, this appears to be a generation
which truly understands that they do, rather than parroting what
they’re asked to do blindly. There is a lot of joy and trust as
the panel openly discuss how the idea of faith works as a
centering force for both
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