Podcaster
Episoden
24.07.2020
24 Minuten
Cynthia illustrates through two examples how simple and joyful it
is to leave space for surprises.
She takes you right into the Heart of the Unknown. The Unknown
simply IS, reality itself. Nobody knows what is going on right
now and nobody knows what will happen tomorrow. Why? Because
things are constantly changing- However, we have the illusion of
control and knowing.
Leaving space for surprises means to re- cognize that you don't
have to create something new. Everything is always new, since it
is always changing. When we let go into the newness of every
moment, our Heart rejoices and we feel truly alive. We forget
ourselfs.
Join Cynthia in this podcast and discover yourself room for
surprises and wonder in the everyday life. And find out that new
is truly better than known.
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29.06.2020
15 Minuten
What would it be like to respond to life without the
interpretation and projection of the separate self? Cynthia
speaks about the separate self in a way that it is the 'middle
man' filter that we see and project our experience from. Another
way to see the 'middle man' filter is to recognize that the
middle man is ego, is the focus of 'me' - me' being the
story that you create through the identification of thought and
feeling. The filter of the middle man is what causes us
suffering, liberation from me, me, me is the recognition of
freedom prior to the filter of the middle man! Join Cynthia as
she dissects this habit.
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15.06.2020
28 Minuten
This podcast is a talk from Cynthia’s recent webinar “What Does
It Mean to Embrace Life As It Is?”. Most people are constantly
trying to change or avoid the experience they are having, which
results in a state of discontent and a feeling of something is
always wrong. If you look, you might notice that throughout
your day you want your experience to be different then it is.
Our ideas of what we should feel and experience are all
coming from conditioned beliefs so we end up running towards
those beliefs and away from the beauty of what is already the
case. This podcast is about seeing this habit, letting
thoughts and emotions rise and fall away without pushing
them away or trying to change them. The moment that you accept
your discontent or non-inspiration – that’s the moment it is
transmuted into content and inspiration. Change your relationship
to your experience and you can change your quality of life.
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05.06.2020
23 Minuten
Cynthia speaks about taking more responsibility for the decisions
we make in our lives. Most of the time we think we don't
want people to tell us what to do but underneath we find
ourselves indecisive or in avoidance of what is happening. Are we
open to new ideas or ideas outside of our conditioned beliefs?
Or are we afraid to step beyond the barriers of these
beliefs? If we are then we are allowing fear to inform our
decisions or our lack of decisions, we are allowing conditioning
to rule our lives. This podcast is a call to go beyond
fear, to listen to the Spiritual Heart that is beating in you,
find your true voice and then have the courage to use it.
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29.05.2020
25 Minuten
In this episode, Cynthia takes you right into the storm: where
everything is changing. Inevitably there are hard times in life
and challenging moments during the day. How we relate to the
intensity of change will determine how much you suffer. Usually
when times get 'stormy' we run away from the emotional ups
and downs of our experience. Why do we do this? It is
because we have ideas of what is enjoyable and what is not? We
have ideas that I should feel a certain way and when I don't I
think something is wrong.
Cynthia breaks down the cycle of suffering when you refuse to
ride the storm of Life. She invites you to open up to the
possibility that everything is as it is, the essence of the
storm of Life when it is calm or when it is rocky is all the
same. It is all God/Consciousness/Spirit. Cynthia guides
you through different perspectives to help you see life beauty
and love in all aspects of the human experience. She also gives
you a simple exercise to start the ride.
Come and join her for another beautiful episode.
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Über diesen Podcast
Cynthia Bampton is the co-founder of the Awakened Life Project in
Portugal and in this podcast series she will be bringing a deeper
spiritual context into our everyday lives. For recordings of her
webinars and if you want to make a donation please visit our
website
www.awakenedlifeproject.org/en/audiosvideos-webinars-cynthia-bampton
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