Podcaster
Episoden
06.12.2021
32 Minuten
In this episode i talk about how physically sick i can get from
my anxiety and how some exercises can help relieve it. Another
board game night with friends that goes pretty well along with
compliments about the hat i bought. This and more on this episode
of the Brazenly Honest Podcast.
Instagram: @quality_staats
Mehr
Über diesen Podcast
Welcome to the Brazenly Honest Podcast where the focus is on
beating anxiety by focusing on why shame can cause anxiety and how
being Brazenly Honest could reduce that anxiety. One must realize
that anxiety is a part of life. We don't want to rid ourselves of
that anxiety completely because it can protect us or make us strive
harder to become a better person. Instead, we are going to figure
out what our values are and stick with them instead of become
complacent people pleasers that just blend in with whoever we are
around.
Kommentare (0)