Podcaster
Episoden
16.02.2018
5 Minuten
How to stop over thinking your health and fitness and start doing
the most important thing of all...
Mehr
05.02.2018
4 Minuten
Back when I used to [insert activity], I was super fit, energetic,
defined etc Have you ever said that to anyone? If so, you maybe
living in your Golden Glory Years Of Fitness. Listen to this 4
minute segment to find out more!
Mehr
03.02.2018
5 Minuten
How to maximise results and minimise effort with nutrition
Mehr
Über diesen Podcast
I want to save you time and frustration by delivering health and
fitness to you into small bite sized chunks you can start using
today! Areas I cover are: Fitness, Nutrition and Mindset.
Kommentare (0)