Leaks, Libido & The Pelvic Floor | The Vagina Whisperer Dr. Sara Reardon, DPT

Leaks, Libido & The Pelvic Floor | The Vagina Whisperer Dr. Sara Reardon, DPT

56 Minuten

Beschreibung

vor 7 Monaten

Think pelvic floor health is just about doing a few kegels? LOL.
Think again.





I’m joined by Dr. Sara Reardon—aka The Vagina Whisperer—a total
expert in all things pelvic floor to talk about what’s really
going on down there: leaking when you sneeze, painful sex that’s
not “in your head,” and how to have stronger orgasms.





This episode is full of game-changing info every woman needs to
hear





Thank you to our sponsors!


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HARVESTRIGHT





Our Guest:


Dr. Sara Reardon, DPT





Sara's Links:


Website
Instagram
Facebook
YouTube
TikTok
Book





Sara's Favorite Book





Top Tip: Look inward and not just outward. Right now there is a
constant flood of information coming at you. Oftentimes if you
read, listen and learn and then turn it all off and tune in, you
can get a better sense of what you really need.





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#PelvicFloorHealth #PelvicFloorPhysicalTherapy #PelvicHealth
#IncontinenceAwareness #PostpartumRecovery #PelvicFloorExercises
#MenopauseWellness #PelvicFloorFitness #PelvicPainRelief
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