Change Your Behaviour The Easy Way! | Ep 223

️ Rewire Your Mind for Real Change


Are you tired of white-knuckling your way through change? Feel
like you're doing all the right things, yet nothing seems to
stick?


In this powerful solo episode, Melissa breaks down the
NLP Communication Model and reveals why so many
traditional coaching approaches fall short. Most begin at the
surface—trying to force behavior change using willpower and to-do
lists. That can work… for a little while. Then old habits creep
back in. Sound familiar?


Instead, Melissa invites you to look deeper—into the
unconscious mind, where lasting change actually
begins. This episode uncovers how your internal filters shape
your perception of the world and drive your emotional states.
When you shift those filters, your internal movie changes—helping
you run the love story, not the horror show.


You’ll discover:


Why your past programming may be running the show (without
you even realizing it)

How to upgrade your mind like you would your phone software

What happens when you enlist your unconscious to do the heavy
lifting for transformation

A coaching model that delivers breakthroughs in weeks, not
years



Ready to stop pushing and start flowing? Tap into the power of
your unconscious mind and shift your results—naturally,
effortlessly, and sustainably.


And if you're curious to experience this for yourself,
join our next "Meet Your Unconscious Mind"
workshop — it’s a beautiful, hands-on introduction to
the tools that can change your life.


Tune in now to discover how transformation becomes effortless
when you work with your mind instead of against it.


 


Offers:


Introduction video about Girls Matter:
https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view


Meet Your Unconscious Mind Workshop:


https://amplifyimpactacademy.com/um


4 – in – 1 Mind Body Practitioner Certification
program https://amplifyimpactacademy.com/90-day-q3


FREE 7 Day Trial: NuCalm Products to recalibrate
your nervous system / improve your sleep:: https://nucalm.com


Use my promo code at checkout: YGHJ to get 15%
off your monthly subscription, every month.


 


Episode Summary:
Overview of NLP communication model @ 0:27

Melissa introduces the NLP communication model and explains how
it differs from traditional coaching approaches. She emphasizes
that the root of behavior is not the behavior itself, but what's
happening at the level of our internal filters and
representations.
How our internal filters shape our reality @ 3:04

Melissa explains how our nervous system is constantly bombarded
with information, but our mind can only process a small fraction
of it. She describes how our internal filters - such as our sense
of time, space, beliefs, and personality - shape the "movie"
playing in our mind's eye, which then generates our emotional
state and behavior.



Shifting the internal representation to change behavior @ 6:19

Melissa outlines how by working with the unconscious mind using
NLP, timeline therapy, and hypnotherapy, they can shift a
client's internal filters and representations. This in turn
changes their emotional state and allows new behaviors to emerge
naturally, without willpower or...