Reduce Stress With 5 Keys To Conflict Resolution | Ep 228

 New Podcast Episode! - Mastering Conflict for a
Healthier Life


Did you know conflict triggers stress that can
negatively impact your health? But what if conflict could
actually be a tool for growth, innovation, and deeper
connections?


In this episode, I sit down with Mardi
Winder-Adams to explore how to navigate conflict
in a healthy way—whether in relationships,
parenting, the workplace, or daily life.


What You’ll Learn:


How conflict affects your health and stress
levels


The surprising way conflict can spark change and creative
solutions


️ 5 powerful keys to conflict resolution you can
apply anywhere!


A simple framework to help you resolve conflicts
with ease


Don’t miss this episode—because mastering conflict means
mastering your well-being!


Offers:


Introduction video about Girls Matter:
https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view


Meet Your Unconscious Mind Workshop:


https://amplifyimpactacademy.com/trauma


4 – in – 1 Mind Body Practitioner Certification
program https://amplifyimpactacademy.com/90-day-q3


FREE 7 Day Trial: NuCalm Products to recalibrate
your nervous system / improve your sleep:: https://nucalm.com


Use my promo code at checkout: YGHJ to get 15%
off your monthly subscription, every month.


 


About the Guest:


Mardi Winder-Adams is a divorce coach assisting high-achieving
individuals in navigating the challenges of divorce. She is also
an international speaker, podcaster, best-selling author, and
corporate trainer focusing on conflict resolution, communication
skills, and resilience. 


Mardi founded Positive Communication Systems, LLC, and hosts the
podcast “The D Shift, Redefining Divorce and Beyond” and Real
Divorce Talks. 


Contact Mardi:


Website: https://www.divorcecoach4women.com/


Podcast: The D Shift: Redefining Divorce and Beyond


LinkedIn: https://www.linkedin.com/in/mardiwinderadams/


Instagram: https://www.instagram.com/divorcecoach4women/


Facebook: https://www.facebook.com/Divorcecoach4women


YouTube: https://www.youtube.com/@divorcecoach4women


About the Host:


Melissa is an Integrative Health Practitioner and a Board
Designated Trainer of NLP, Time Line Therapy, Hypnotherapy, and
NLP Results Coaching, helping people get to the root cause of
their health issues and then get lasting results. Melissa
neither...