The Four Bodies & Three Minds: Unlocking Lifelong Health | Ep 244

In this eye-opening session, Melissa dives deep into the
interconnectedness of our four
bodies — physical, emotional, mental, and spiritual
— and our three minds — conscious,
unconscious, and higher self. She explains how symptoms often
begin energetically or emotionally before showing up in the
physical body.


Key highlights include:


 Detox the Physical Body — Support
healing through a 3-week liver cleanse, followed by quarterly
detoxes to keep your system clear.


 Release Emotional Toxicity — Learn
how suppressed emotions like anger or shame can create illness,
and how Time Line Therapy gently dissolves them without reliving
the trauma.


 Clear Mental Blocks — Identify and
release limiting beliefs and decisions that keep you from
thriving.


 Align the Spiritual Body — Step into
your higher purpose by addressing toxic patterns in the physical,
emotional, and mental realms first.


 A Lifelong Journey — True health
means vibrant living, not just avoiding illness — so you can
enjoy life fully at any age.


Melissa reminds us that when all four bodies are aligned and
balanced, we can create lifelong health, mobility, and
fulfillment.


Offers:


Introduction video about Girls Matter:
https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view


The Light Circle Membership:


https://amplifyimpactacademy.com/thelightcircle-aligned-core


Meet Your Unconscious Mind Workshop:


https://amplifyimpactacademy.com/um


Quantum Life Mastery School:
https://amplifyimpactacademy.com/90-day-q3


FREE 7 Day Trial: NuCalm Products to recalibrate
your nervous system / improve your sleep:: https://nucalm.com


Use my promo code at checkout: YGHJ to get 15%
off your monthly subscription, every month.


Episode Summary:
The four bodies and three minds @ 02:16

Melissa explains that we have four bodies - physical, emotional,
mental, and spiritual - and three minds - conscious, unconscious,
and higher self. She emphasizes the importance of addressing all
four bodies for optimal health, as symptoms often start in the
spiritual or emotional body before manifesting physically.



Detoxifying the physical body @ 09:30

Melissa discusses the need to detoxify the physical body by
removing toxins and providing the body with the nutrients it
needs to heal. She recommends a 3-week liver detox program
followed by quarterly 1-week detoxes to help the body release
accumulated toxins.



Releasing emotional toxicity @ 15:38

Melissa explains how we are often taught to suppress emotions,
which can become toxic over time and lead to physical issues. She
describes using Timeline Therapy to gently release negative
emotions like anger, sadness, and shame without having to relive
the original traumatic events.



Clearing mental toxicity @ 20:30

Melissa discusses how we develop limiting beliefs and decisions
based on programming from our upbringing, which can hold us back.
She uses Timeline Therapy to release these mental blocks and
align the...