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Deep Breath - Breathwork by Martina Podcast
Why I chose competitive freediving as a mom

Why I chose competitive freediving as a mom

Deep Breath - Breathwork by Martina vor 8 Monaten

0:00

10:28

Can you return to competitive sport as a mom and how do you deal
with the opinions of others when you do?

In this personal episode, I share my own journey back into
competitive sport after becoming a mother. I talk openly about
exhaustion, mom guilt, societal expectations, and the pressure to
fit into a certain image of motherhood.

This is not a breathing exercise.

It’s an honest conversation about choosing yourself, starting
again, standing your ground, and showing your children what is
possible, even when life feels heavy.

An episode for all those who feel the pull to reconnect with
their dreams, their strength, and themselves.

If this episode resonated with you, feel free to reach out and
share your story.

And if you’d like to stay connected, follow the podcast so you
don’t miss future episodes.

Until next time —take a deep breath.

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Shownotes:

1:1 Breathwork Sessions

️ https://dieverschnaufpause.at/pages/leistungen

Breathwork BASIC – Online Course

️
https://dieverschnaufpause.at/products/mini-kurs-breathwork-basic

Instagram

️ @martina.weitenthaler

Website / Store

️ www.martina.weitenthaler.com