219. The Big 3 Mindset Traps Keeping You Stuck

In coaching, the biggest blocks are often the ones we can’t
see—because we’re too busy wearing them. In this episode, we
uncover the three most common masks that show up in the coaching
world: overachieving, perfectionism, and people-pleasing. These
masks might appear productive or noble on the surface, but
they’re actually rooted in fear—and they can sabotage both you
and your clients.


If you’re a coach, chances are you’ve worn one (or all) of these
masks yourself. You may also see your clients hiding behind
them—pushing themselves to burnout, waiting endlessly for
“perfect,” or sacrificing their needs to keep others happy. We’ll
break down how these masks form, how they quietly erode progress,
and how to help yourself and your clients take them off.


This episode is a must-listen for any coach who wants to create
deeper transformations. You'll walk away with powerful mindset
shifts, practical reframes, and reflection questions to move from
self-protection to self-expression—for you and the people you
serve.


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