110 The Walking Meditation: Killing The Weeds Of The Mind

This walking meditation is a profoundly powerful healing tool for
anyone who is struggling emotionally, mentally or even physically.
People are so focused on receiving stimulation from technology that
they become blind to the nature around them—nature that can help
restore their emotionally empty tank. So many get drained
constantly by the stress of life that breaks down the mind and
weakens the consciousness, allowing people to relapse in old
patterns that are hard to break. This walking meditation helps us
to remove those blinders and be able to see very important aspects
of nature that is needed for emotional strength and healing.
Walking meditations of nature are not about how many steps you are
taking or how many calories you are burning, instead walking
meditations are focused on what’s always being ignored when walks
are occurring outside. In this episode you will experience a
profound healing tool you can apply for yourself any time life
permits… In this episode… Learn how to get the most out of a
walking meditation. Find out how to use nature to help you heal
emotional and mental wounds. Experience important tools and
techniques such as counting birds and watching bees on your walking
meditation. See how bumblebees, dragonflies, and butterflies can
enhance the walking meditation that you take. Learn how thoughts
can take over the mind like weeds and how nature can hamper down
and reduce these toxic thoughts. Discover how freedom of the mind
can occur by using the very tools that are on a walking trail,
sidewalk or walking path. See how wildflowers can be so powerful
when you can smell them while taking a meditative walk. All this
and more, tune in and don’t miss out on this important episode. You
can revisit this episode anytime you need it. For more information
visit www.medicalmedium.com