Ep #254 - Troy Gray - Footy star to mental health advocate (sport)

This episode contains conversation about suicide. If you need
support, call Lifeline on 13 11 14. Take care of yourself


I recently sat down with footy star, entrepreneur, mental health
advocate, and media personality Troy Gray.


We covered so much, including:


What it was like playing with and against some of the greatest of
all time – including Tony Lockett


How the heartbreaking loss of his dad inspired his mission to
improve mental health and launch Strike Out Suicide


The highs and lows of running his global TV project Adventure All
Stars


What’s next for Troy Gray on and off the field


Such a powerful chat filled with inspiration, resilience, and
some cracking stories from his footy days.


Thanks so much to Troy for his time and being so honest and open
about some tough conversations and to the team at Podbooth for
filming and editing the episode.


Thanks so much also to Ryan Bridges at Elders Goolwa and Steve
"Chappy" Chapman for their support throughout the whole series.