JOSH GOOLD (english episode): Love for Bodybuilding, balancing effort & enjoyment, maximizing off-season, exercise selection, weak body parts, reflection on training styles & technique | EP 41
1 Stunde 20 Minuten
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Josh Goold (@gingertraining) is a british bodybuilder who is on
the way to his first pro card.
In this episode he talks about the impact that Jordan Peters had
on his training style, what to look out for when maximizing an
off-season phase, why personal responsibility has a massive role
in your success and why he loves bodybuilding so much.
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