Psychology can explain why you’re overwhelmed: Steven Heine

Why does life today feel so overwhelming? Steven Heine wants to
answer this question by helping you better understand your own
brain. As a social and cultural psychologist, Steven explains why
so many of us feel anxious, disconnected and unsure of our purpose.
We discuss how our brains are wired to crave meaning, why freedom
often brings anxiety, and how we can rebuild a sense of purpose
when life feels chaotic.