Ep. 82 - Creating Unshakable Bonds After Divorce with Vivian Meraki

What if your greatest heartbreak became the doorway to your
deepest healing—and a stronger relationship with your kids?


In this powerful and vulnerable episode, Vivian
Meraki—somatic coach, author, and founder of the
Unshakable Family System—shares her journey of parenting through
divorce while raising emotionally resilient children. Vivian
opens up about the moment she realized her marriage was ending,
the guilt and grief that followed, and the hard-earned skills
that helped her create an unshakable bond with her children—and
herself.


Whether you’re navigating a divorce, co-parenting, or simply
looking to deepen your emotional connection with your kids, this
conversation is a masterclass in emotional intelligence, nervous
system awareness, and embodied leadership at home.
Key Takeaways:



You are the expert of your life – and your
children are the experts of theirs. Learning to trust
yourself and them is foundational.




Somatic awareness matters – Emotional safety
and body intelligence are key to navigating divorce and
healing as a family.




Trust is built through small actions –
Keeping promises to yourself and honoring your feelings
rebuilds identity and self-worth.




Unshakable parenting begins with inner
alignment – You can’t help your kids regulate if
you’re disconnected from your own body.




Empowering children starts with believing
them – Help them identify what’s true in their
bodies and emotions.




Divorce doesn’t have to destroy bonds – With
the right tools, it can become the catalyst for deeper
connection and emotional resilience.


Notable Quotes:



“The most empowering thing we can teach our children is that
they can trust themselves.” – Vivian Meraki




“You don’t have to be perfect—you just need to be present,
embodied, and willing to do the work.”




“I’m the expert of me. You’re the expert of you. Let’s lead
from there.”




“Somatic coaching is about reclaiming the intelligence your
body already holds.”




“If I totally and completely loved myself right now, what
would I do?”


About Vivian Meraki:

Vivian is a somatic coach, author, and guide for parents
navigating divorce. Through her codified Unshakable Family
System, she helps clients create emotional and psychological
safety in their homes—starting with themselves. With a
trauma-informed, body-based approach, Vivian empowers parents to
rewire patterns, rebuild trust, and nurture emotionally secure
children… even in the midst of transition.


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