Ep. 87 - From Attachment Issues to Secure Love with Jenn Noble

What if your love life struggles weren’t just “bad luck”… but the
result of deeply wired attachment patterns from childhood? In
this eye-opening (and laugh-out-loud honest) episode,
relationship coach and TEDx speaker Jenn Noble
joins Majeed to break down the truth about attachment styles—and
how they’re secretly running the show in your relationships.


Jenn shares how she went from heartbreak and disorganized
attachment to becoming a coach, speaker, and soon-to-be author
helping women become secure in love. If you’re stuck in anxious
loops, avoidant cycles, or tired of dating the same guy in a
different body… this episode is your permission slip to heal.


Key Takeaways:




Attachment styles aren't permanent—they’re patterns you can
rewire




The 4 styles explained: Secure (Smooth Waltz), Anxious (Salsa
of Uncertainty), Avoidant (Solo Tango), and Disorganized
(Pendulum Swing)




Why you're not “too much”—you're just waiting for the right
space to be fully seen




Real talk: Secure attachment isn’t about being perfect—it’s
about feeling safe in the mess




How Jenn helps clients rewire their brains using somatic
repetition + neuroplasticity




Notable Quotes:




“Secure isn’t a destination. It’s a practice of showing
up—messy and whole.” – Jenn Noble




“Whatever you think others believe about you is what you
believe about yourself.” – Jenn Noble




“If you keep dating the same man with a different name… it’s
probably not a coincidence.” – Jenn Noble




“Affirmations don’t work unless your body’s on board.” – Jenn
Noble




“We don’t just think our way to healing—we feel our way
there.” – Jenn Noble




Resources + Connect with Jenn Noble: Dance of
Attachment (Book coming soon!)
Free Download: Dance of Attachment Workbook –
Learn the 4 styles, identify your pattern, and start shifting
with powerful journal prompts
Website: speak-honest.com
Instagram: @speak_honest


Connect with Expert
Speaker: https://www.expertspeaker.com


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