Paula Findlay!!!

Paula Findlay joins us for the first time in over 2 years this
week to talk all about her life & training. If you want to
hear all about her run training, run sessions, long runs, weekly
run structure, bike power, bike sessions, bike training structure
and many, many more training details then THIS is the podcast for
you. We also reminisce a bit on the glory days, discuss being
prepared to die on the TT bike and chat about T100 and Ironman.


Patreon - Patreon link


Nerd Belts -  TTH20 for 20% off  click here


Precision Fuel & Hydration - TTH25 for 15% off your first
order (or find the code for 20% off all orders on Patreon)
Precision


buycycle - need to sell your bike? Or buy a secondhand bike? Then
click this link for a special discount code click here