ALEX YEE!!!

Alex Yee joins us to talk about his training & life in
details you’ve never heard before. He goes through day by day
what his typical training week looked like prior to running
London Marathon, including key sessions and why he did things the
way he did and compared that to his typical week leading into
winning Olympic gold at Paris in the triathlon. We talk about his
future plans for potentially trying to break the Ironman full
distance world record in a sub 6:44 challenge and going to Kona.
Eliot Kipchoge, the half marathon world record, screen time,
relationships, the universe and so much more training
conversation make up what was a very, very special podcast for
The Triathlon Hour.


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