Dr. Rangan Chatterjee: This breathing exercise will save your life!

Dr. Rangan Chatterjee is a British physician, author, television
presenter, and podcaster, known for his alternative approaches to
health and wellbeing, aiming to find the root cause of disease
rather than simply treating symptoms. 


During this episode of Full Disclosure, James O'Brien sits down
with Dr. Chatterjee to find out how his childhood shaped his
career path, how he deals with criticism from the public for his
methods and his brilliant new book 'Make Change That Lasts' which
looks at 9 simple ways to break free from the habits that hold
you back.


The pair also sit down and discuss how culture has impacted Dr.
Rangan Chaterjee's view of himself and the techniques that we can
all add to our daily routines to help us relax.


Dr. Rangan Chatterjee is embarking on his first ever UK live
tour, The Thrive Tour: Be The Architect Of Your Health And
Happiness, in March 2025. Tickets are available at here