Andrew Huberman: The Optimal Morning Routine

Today's motivation is about improving your mornings.


Audio Source: https://www.youtube.com/watch?v=gR_f-iwUGY4


Quote of the Day: “I think a deliberate practice of relishing or
enjoying what we have is so powerful and not just going through
the motions, if we’re not enjoying it and we’re just waiting for
the end result, we’re going to be unhappy.” - Andrew Huberman


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