445 - The Secrets of Happiness & Longevity: Dan Buettner discusses Blue Zones

Looking for the secret of happiness? Interested in the science of
longevity? Dan Buettner is the man to follow. He’s written 4 New
York Times bestselling books after researching “Blue Zones” —
regions of the world where people live longer, happier and
healthier lives and what they do differently. In this episode
Marie interviews Dan about the world’s happiest people, and he
shares what you can do to improve your day-to-day life, no matter
where you live and what you do.


Lasting happiness is something that everyone can create. 


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