The Expert Series S8E2: Lupus and Menopause

In this episode of the Lupus Foundation of America's The Expert
Series podcast, we explore the intersection of menopause and
lupus, highlighting the unique challenges faced by women with
lupus during this significant life transition. Dr. Mehret Birru
Talabi explains the stages of menopause, its effects on lupus
symptoms, and the importance of individualized care. We also
cover hormone replacement therapy, lifestyle factors, and the
necessity of self-advocacy in managing health during menopause.
And although we know it isn’t easy, we also talk about how
important it is for women to prioritize their health and seek
support from their health care team.


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Episode Takeaways:




Menopause is a significant transition in women's lives.
Because most people with lupus are women, most people with
lupus will experience this transition.




Estrogen plays an important role in autoimmune diseases like
lupus and fluctuating estrogen levels during menopause can
cause both increases and decreases in disease activity.




Hormone replacement therapy can be an option for women with
lupus who are having difficulty managing the symptoms of
menopause. There is no one size fits all approach to lupus or
menopause and women should discuss all of their options with
their health care team.




Lifestyle factors such as diet and exercise are vital in
managing menopause symptoms and lupus. Even small changes can
lead to positive results.




Quality of life matters and women with lupus don’t have to
face difficult symptoms of menopause without help. Learning
and practicing self-advocacy is essential for women
navigating menopause and lupus.




Related Resources:


Grown Women Talk: Your Guide to Getting and Staying Healthy
by Sharon Malone

Ask a Lupus Health Educator (LFA)

Find Support Near You (LFA)

National Resource Center on Lupus (LFA)

The Expert Series: Lupus and Antiphospholipid Syndrome (LFA)

The Expert Series: Planning for Pregnancy With Lupus (LFA)