EP 233: Kanoa Igarashi - Surfing The Box vs Main Break, Board designs with JS, Dominating on tour, Overcoming Olympic pressure, Partnering with Neutrogena, Feeling complete, and Competing against Julian Wilson on the Gold Coast

In this deep and unfiltered conversation, Kanoa Igarashi joins The
Lineup fresh off the Western Margaret River Pro—ranked fourth in
the world and hungrier for the World Title than ever. We kick
things off with Kanoa’s take on The Box, one of the heaviest slabs
to return to the tour since 2019, where it’s either twos or tens,
and every drop could be your ticket to glory—or a slam on the reef.
He breaks down the difference between his Main Break and Box
quivers, gets into the nuance of board design with JS, and reflects
on how his surfing instincts have sharpened through the years.
Kanoa opens up about the evolution of his mindset—what it was like
competing against one of his surfing idols in Julian Wilson, how
his 2022 Top 5 finish left him feeling like he had more to prove,
and why he believes his real title window is just beginning. He
gets candid about overcoming imposter syndrome, dialing in every 1%
of his game, and finally feeling like he's built the complete
package. We dive into the Olympic effect—from the pressure cooker
of the build up and competing at Tokyo Olympic Games to the
emotional release of finally holding that medal. Kanoa compares
notes with fellow Olympians like Noah Lyles, shares how surfing
changed his life on and off the world stage, and reflects on the
balance between fame, authenticity, and his roots in the Quiksilver
Young Guns program. He discusses how people like Stephen ‘Belly’
Bell helped shape his outlook as a growing professional surfer,
talks partnerships, the importance of supportive brands throughout
his career, and walks us through his decision to sign with
Neutrogena as one of their first surf ambassadors. We wrap with a
look ahead to Trestles and the huge change to the 2026 Tour
Schedule and format. Kanoa touches on training, strategy, and the
importance of feeling at home during comps.  Learn more about
Kanoa here and Follow him here. Relive the Western Australia
Margaret River Pro. Stay tuned to see the best surfers at the Lexus
Trestles Pro Presented by Outerknown, June 9 - 19th. Blocking 97%
of UVB rays and 80-minutes of water-resistance, stay protected with
Neutrogena’s Beach Defense sunscreen here. Play WSL CT Fantasy
contest and join The Lineup Podcast Mega League for a chance to
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