Walking Out of Time — an Emergence Magazine Practice

This summer, we’re sharing a series of audio practices—each
inviting you into an experience of Earth time. This episode orients
you towards one of the simplest practices you can do to shift your
sense of time: walking. Follow the metronomic rhythm of your
feet—down a bustling street or through a secluded woodland—and
learn how moving at your most natural pace allows you to form
relationships with what surrounds you. Receptive to the present
moment, open to a simultaneous experience of deep inwardness and
profound outer attentiveness, and step into the expanse of the
timeless.  Explore the online version of this practice or shop
our practice booklet, A Practice in Time. Illustration by Aldo
Jarillo. Learn more about your ad choices. Visit
megaphone.fm/adchoices