TCN Podcast Panel on Wellness Travel - What It's Really Like to Work in Wellness | Episode 135

Tracy Hook is a Board-Certified Health & Wellness Coach
(NBC-HWC), Certified Life Coach, Certified Integrative Health
Coach, and Certified Travel Coach, with a background in executive
leadership and business ownership.


As an Integrative Life Coach, she is passionate about empowering
women to reclaim their vitality, joy, and live fully and
unapologetically.


Tracy blends science-backed strategies with mind-body practices
to create lasting transformation.


She is committed to creating a space of trust, support, and
non-judgment—where women feel seen, heard, and empowered to heal
and grow.


 


Website: www.TracyHook.com


Instagram: @TracyHook.Coach


Croatia Wellness Cruise Retreats: 
CroatiaWellnessCruise.com


Shelly Nyqvist is an American expat living in Finland.


By day, she weaves narratives as head of editorial at Vacayou
Wellness Travel, intertwining her love of travel and wellness. By
night (and weekend), she wears many hats - certified life &
travel coach, yoga and meditation enthusiast, and self-proclaimed
coffee addict (with a soft spot for sangria).


Most recently, Shelly added “author” to her repertoire
with Get Your Calm OM, a not-so-serious playbook for the zen
curious.


She also co-hosts Wine x Wonderlust retreats, designed for those
who crave slow travel, bold pours, and soulful exploration.
Ready to make shift happen?


Shelly is here to guide the way:


IG: https://www.instagram.com/emptynestreality/

Website: https://yourmescape.com/ 

LinkedIn: https://www.linkedin.com/in/shelly-nyqvist/

Facebook: https://www.facebook.com/yourmescape



Angela Gallo is a movement expert, wellness advocate, and travel
coach who empowers women aged 30- 60 to reconnect with their
bodies, minds, and spirits through travel and movement.


As the Artistic Director of Sapphire Moon Dance Company and Dean
and Professor of Dance Emeritus, she has spent over 20 years
teaching dance, somatics, Pilates, anatomy, and injury prevention
in higher education. 


A National Pilates Certified Teacher (NCPT) and Certified Travel
Coach, Angela has trained and certified instructors while also
leading study abroad trips for over 15 years and personally
traveling to 26+ countries herself.


She is a member of the Pilates Method Alliance and is passionate
about integrating movement and travel for holistic
well-being. Her expertise has been featured in Bold Journey
Magazine, Wellness Magazine, South Carolina Voyager, and Women We
Admire, where she was named one of South Carolina’s Top 50 Women
Leaders for 2024.


She has also shared her insights on podcasts such as The
Imperfect Art of Adulting, Teacher Talk, and Pilates With
Intention.


Website:


http://www.hdwellnessandtravel.com


Facebook:


https://www.facebook.com/profile.php?id=61565079041155


Instagram:


https://www.instagram.com/hemispheredancerwellnesstravel/


YouTube:


https://www.youtube.com/@HemisphereDancerWellness





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