Episode 988: The Healing Process - Being the Best Version of Yourself w/ Rob Poynter

Retired Deputy Sheriff Rob Poynter shares his experiences about
healing from his parental issues, The S.I.R.E.N. Project, and
learning how to be the best version of yourself to the ones you
love the most.





-----





00:00:00:00 - 00:01:14:13


Teaser





00:01:14:13 - 00:01:30:14


Intro





00:01:30:14 - 00:08:16:07


Rob’s background





00:08:16:07 - 00:18:47:05


Parental issues & damaging your family





00:18:47:05 - 00:22:39:01


Being the best parent you can be





00:22:39:01 - 00:29:05:21


Forgiveness & trauma





00:29:05:21 - 00:30:52:10


Growing up with an alcoholic parent





00:30:52:10 - 00:31:16:24


Midroll





00:31:16:24 - 00:46:25:23


Having a partner to help you navigate trauma





00:46:25:23 - 00:59:37:08


“We are the worst versions of ourselves to the ones we love the
most.”





00:59:37:08 - 01:07:34:07


Filling voids with material possessions





01:07:34:07 - 01:16:38:08


The stigma against medication in law enforcement





01:16:38:08 - 01:18:40:06


The S.I.R.E.N. Project





01:18:40:06 - 01:19:21:20


Outro