When Your Body Feels Like the Enemy: PMDD, Neurodivergence & Body Image

What happens when your hormones, brain, and body are all speaking
different languages? In this deeply honest episode, we explore the
complexities of PMDD (Premenstrual Dysphoric Disorder),
neurodivergence, and body image. From battling mood spirals and
sensory overwhelm to navigating body dysmorphia, our guest shares
what it's like to live inside a body that often feels unfamiliar —
or even hostile. We unpack how PMDD can exacerbate the challenges
of being neurodivergent and how both can distort self-image. To
watch the full video, see exclusive content and support the podcast
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