Working Out While Pregnant & Preparing Body For Baby | Nurse Kate Johnson

She’s been one of our most requested guests - Nurse Kate Johnson
is on to talk about waking up to corruption in traditional
western medicine, the ideal workout routine while pregnant and
postpartum, how exercising during pregnancy can expedite labor,
and why many moms are blaming the wrong things for their post
baby body.





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Kate Johnson 


Instagram | @nursekatejohnson


X | @nursekatejohn





Alex Clark


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