How She Overcame The PTSD From Abuse | Ep 127

My guest, Kat Polsinelli shares her story of 8+ years of
emotional and verbal abuse, how she fell into that situation, and
how she got herself out of it. That wasn’t the end of her healing
journey though, she then did the internal work to overcome her
PTSD and anxiety and become the incredibly strong woman she is
today, her boys are now teens and she is now in a healthy
marriage. Kat uses her tools every single day as she
continues to ensure she is on top of her game, mentally and
emotionally and she has built a business out of helping others
through their trauma. Tune in to hear this powerful story of
re-starting her life, not once, but twice and please share it
with anyone you know that needs to hear this. 


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Your Guided Health Journey Membership


https://yourguidedhealthjourney.com/membership-programs/ 


Health Kickstart Program:
https://yourguidedhealthjourney.com/health-kick-start-detox/


Linktree:


https://linktr.ee/yourguidedhealthjourney


About the Guest:


Meet Kat, a business management and mindset coach, podcaster,
speaker, and mother of 2 boys. After overcoming 8yrs of domestic
abuse, Kat was fueled with passion for empowering others to
succeed. She leverages her unique experiences and honed skills as
a way to offer a distinctive approach to helping others grow both
personally and professionally. Her primary focus lies on guiding
individuals through the overwhelming entanglement of thoughts
that may hinder one’s growth. She is now dedicated to fostering
connection, providing unwavering support, and on a mission to
empower those fighting a silent battle. By sharing her own
journey and offering practical tools and strategies, Kat empowers
individuals to break free from limitations, discover their true
potential, and create a life of purpose and authenticity.


Contact:


https://www.the-lotus-effect.com


https://www.linkedin.com/in/kat-polsinelli/


https://www.facebook.com/katpolsinelli


https://www.instagram.com/katpolsinelli/


 


About the Host:


Melissa is an Integrative Health Practitioner and Master
Practitioner in NLP and Timeline Therapy and a Board Designated
Hypnotherapy Teacher Trainer, helping people get to the root
cause of their health issues and then get lasting results.
Melissa neither diagnoses nor cures but helps bring your body
back into balance by helping discover your “toxic load” and then
removing the toxins. Melissa offers functional medicine lab
testing that helps you “see inside” to know exactly what is going
on, and then provides a personalized wellness protocol using
natural herbs and supplements.  Melissa’s business is
100% virtual – the lab tests are mailed directly to your home and
she specializes in holding your hand and guiding the way to
healing so that you don’t have to figure it all out on your own.


Melissa is the winner of the 2021 & 2022 Quality Care Award
by Business From The Heart and is also the recipient of the
Alignable “Local Business Person of the...